Weigh In record (no journal entry) for 21 August 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 70.34g | Prot: 65.23g | Carbs: 184.24g.
Breakfast: Gruau Instantané Aromatisé, Confitures et Conserves, Dolce Gusto Café au Lait. Lunch: McDonald's Nuggets (9). Dinner: Picard Légumes Pour Wok, Fromage Brie, Tomates. Snacks/Other: Tarte aux Fraises. more...
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steady weight
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josee513's Weight History
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