Weigh In record (no journal entry) for 21 August 2018
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88 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 44.91g | Prot: 83.49g | Carbs: 34.86g.
Breakfast: Herbalife Proteína Isolada de Soja, Óleo de Coco, Café, Herbalife Shake de Milho Verde. Lunch: Azeite de Oliva Extra-Virgem, Jasmine Proteína Texturizada De Soja, Rúcula. Dinner: spirulina, Herbalife Nutri Soup, Herbalife Protein Powder, curcuma. Snacks/Other: Ovo Cozido, Herbalife Protein Powder, Herbalife Fiber Concentrate Manga, Herbalife Ômega 3, Herbalife Multivitaminas e Minerais, Herbalife Xtra-Cal, Herbalife Fiberbond. more...
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Losing 4.9 kg a Week
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floqunha's Weight History
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