Shekotya's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
54.5 kg Lost so far: 2.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
784 kcal Fat: 46.91g | Prot: 54.68g | Carbs: 35.10g.   Breakfast: Творог 9%, Ламбер Сыр 50%, Слобода Майонез, Вареное Яйцо. Lunch: Покровский Хлеб Ржаные Краюшки, Борщ с Курицей. more...
Losing 0.1 kg a Week

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Shekotya's Weight History


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