Weigh In record (no journal entry) for 21 August 2018
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95.5 kg
Lost so far: 22.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 26.34g | Prot: 75.43g | Carbs: 56.54g.
Breakfast: Вареное Яйцо. Lunch: Нектарин. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Sula Апельсин с Ментолом. more...
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Gaining 0.7 kg a Week
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danechka62's Weight History
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