Weigh In record (no journal entry) for 21 August 2018
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 22.21g | Prot: 39.26g | Carbs: 26.17g.
Lunch: Berinjela Cozida, Vagem, Frango Grelhado (Pele Não Consumida). Dinner: Pronto Light Strogonoff Light de Frango, Arroz de Couve Flor. more...
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Losing 0.2 kg a Week
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karyne_xyz's Weight History
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