renaudeloise54's Journal, 21 Aug 18

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Weigh In record (no journal entry) for 21 August 2018

58 kg Lost so far: 3.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:

1567 kcal

Fat: 65.12g | Prot: 78.05g | Carbs: 159.54g. Breakfast: Kinder Chocobon, Kinder Bueno Mini, Café, Activia Saveur Vanille. Lunch: Viande de Dinde (Cuite, Rôtie), Marque Repère Petits Pois Carottes. Dinner: McDonald's McFlurry Kit Kat Ball, McDonald's Petite Salade, McDonald's Burger Chicken & Cheddar Fondu. more...

1656 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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renaudeloise54's Journal, 21 Aug 18

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renaudeloise54's Weight History