Weigh In record (no journal entry) for 21 August 2018
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 64.50g | Prot: 42.23g | Carbs: 51.41g.
Breakfast: Гречка Отварная, Жульен с Курицей и Грибами. Lunch: Finn Crisp Хлебец, Сметана, Окей Перец Фаршированный Мясом и Овощами. more...
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Losing 3.5 kg a Week
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