KaSy_'s Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018

46.3 kg Lost so far: 4.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:

304 kcal

Fat: 8.37g | Prot: 10.94g | Carbs: 51.52g. Breakfast: Сушка, Шарлотка. more...

Losing 2.1 kg a Week

KaSy_'s Weight History