AnaLauraYañez's Journal, 20 Aug 18

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Weigh In record (no journal entry) for 20 August 2018

68 kg Lost so far: 8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

632 kcal

Fat: 24.96g | Prot: 27.94g | Carbs: 72.49g. Breakfast: Huevo, Tortillas de Maíz. Lunch: Arroz Blanco, Lechuga de Hoja Verde, Pechuga de Pollo Empanada. more...

1883 kcal

Exercise: ejercicio con aparatos - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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AnaLauraYañez's Journal, 20 Aug 18

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AnaLauraYañez's Weight History