julija0211's Journal, 21 Aug 18

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Приятно ))))

65.6 kg Lost so far: 11.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:

1109 kcal

Fat: 61.71g | Prot: 84.31g | Carbs: 55.74g. Breakfast: Помидоры, Жареное Яйцо, Даниссимо Продукт Творожный с Шоколадом и Малиной. Lunch: Елизавета Хлебцы Вафельные, Щи с Мясом. Dinner: Говядина Отварная. Snacks/Other: Мандарины. more...

2987 kcal

Exercise: Hiking - 4 hours and 2 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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julija0211's Journal, 21 Aug 18

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julija0211's Weight History