Weigh In record (no journal entry) for 21 August 2018
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58.3 kg
Lost so far: 13.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 29.17g | Prot: 44.68g | Carbs: 137.94g.
Breakfast: Кофе, Добрянка Вареники с Вишней, Nestle Кукурузные Хлопья, Fruttis Йогурт Лёгкий 0,1%. Lunch: Варенье из Смородины, Оладьи на Кефире, Сельдь Соленая, Гречка с Мясом. Snacks/Other: Eco Botanica Зефир, Персики. more...
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Losing 0.1 kg a Week
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nata16470's Weight History
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