Weigh In record (no journal entry) for 21 August 2018
|
54.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 42.89g | Prot: 50.82g | Carbs: 155.52g.
Breakfast: Horeca Select Финик Сушеный с Косточкой, Помидоры, Котлета Домашняя, Жареное Яйцо, Рис с Овощами. Lunch: Блинчики, Окей Соя по Корейски, Кукси. Snacks/Other: Виноград. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|