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1329 kcal
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Fat: 38.62g | Prot: 98.81g | Carbs: 146.89g.
Breakfast: 瑞穗 瑞穗全脂鮮乳, 藍莓, 7-11 桂圓核桃麵包, 奇異果, 蜜汁雞胸肉, 煮熟的椰菜花（烹飪中不加油）, 冰咖啡. Lunch: 空心菜, 榨菜肉絲麵. Dinner: SOYJOY 大豆營養棒（藍莓口味, 7-11 白蘿蔔, 白蘿蔔, 豬血, 金針菇, 7-11 鮮香菇, 豆皮, 大陸妹, 豬里肉（柳肉，瘦肉）, 豬皮. Snacks/Other: WEIDER 天然膠原蛋白粉, 台灣比菲多 質立希臘式優格. more...
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polahung's Weight History
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