yunan.90's Journal, 21 Aug 18

enjoy the process

View Diet Calendar, 21 August 2018:
1069 kcal Fat: 51.18g | Prot: 38.79g | Carbs: 119.43g.   Dinner: Rempeyek, Tahu Goreng, Kelapa, Ayam Goreng, Nasi Putih. Snacks/Other: Keripik Singkong, Tropicana Slim Sweetener Classic, Kopi (Diseduh dari Bubuk). more...
2513 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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