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1208 kcal
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Fat: 91.62g | Prot: 63.20g | Carbs: 43.17g.
Breakfast: Sococo Coco Ralado, Abacate, Ovo Cozido. Lunch: Brócolis, Quatá Queijo Provolone, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Abóbora Cabotia, Carne de Vaca Moída (80% Magra / 20% de Gordura), Couve Manteiga Crua. Snacks/Other: Abacate. more...
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862 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Treadmill - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Apple Health - 21 hours and 50 minutes. more...
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lianeanelowcarb2016's Weight History
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