Weigh In record (no journal entry) for 20 August 2018
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68 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 69.35g | Prot: 72.37g | Carbs: 99.41g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Yurdum Közlenmiş Kırmızı Biber, Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Marul, Salatalık (Kabuklu). Lunch: Şekersiz Çay. Dinner: Yeşil Zeytin, Köfte. Snacks/Other: Salatalık (Kabuklu), Gün Kurusu, Çilekli Dondurma. more...
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Gaining 0.0 kg a Week
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GülsünMetinMert's Weight History
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