jubel1966's Journal, 10 May 10

jubel1966's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2010

78.0 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Poorly.

View Diet Calendar, 10 May 2010:

1258 kcal

Fat: 60.43g | Prot: 48.50g | Carbs: 155.52g. Breakfast: Granulated Splenda, Cream (Half & Half, Fat Free), Day Break Cinammon Bun Bar (Atkins). Lunch: dinner rolls, honey mustard dressing, salad. Dinner: green beans, pork chop. Snacks/Other: caramel cashew trail mix, Kettle Corn mini bags. more...

2093 kcal

Exercise: Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jubel1966's Weight History

View Complete History

jubel1966's Journal, 10 May 10

Submit a Comment

jubel1966's Weight History