Weigh In record (no journal entry) for 20 August 2018
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83.3 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 75.26g | Prot: 38.43g | Carbs: 20.64g.
Breakfast: Butter, Coffee (Brewed From Grounds). Lunch: Butter, Gala Apples, Egg, Mozzarella Fresca Fresh Mozzarella. more...
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Gaining 2.5 kg a Week
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