Weigh In record (no journal entry) for 20 August 2018
|
67.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 19.97g | Prot: 49.48g | Carbs: 82.39g.
Breakfast: Brämhults Rödbetsjuice, Kockens Potatismjöl. Lunch: Hallon, Blåbär, Skåne Mejerier Lättfil. Dinner: Kycklingfilé, Duc de Coeur Ratatouille. Snacks/Other: Hallon, Arla Mild Lättyoghurt Naturell, Salta Kex, Falbygdens Cambozola Ost . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|