New start. doel 1 is -6 kg
|
86 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 26.31g | Prot: 21.31g | Carbs: 10.46g.
Lunch: AH Ongezouten Pinda's, Roerei, Hoogvliet Bami-Nasi Groentemix. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michael!!!'s Weight History
|