Weigh In record (no journal entry) for 20 August 2018
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 25.96g | Prot: 27.92g | Carbs: 79.57g.
Breakfast: Кофе с Молоком и Сахаром, Сырок Творожный с Изюмом. Lunch: Хлебозавод 3 Булка Ромашка с Пшеничными Отрубями, Простоквашино Сметана 15%, Гурман Суп-Лапша Домашняя с Курицей . more...
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Losing 63.7 kg a Week
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alena dauletova's Weight History
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