Managed to stay away from the cheesecake & crackers last night
I didn't stay away from the wine though
If wine consists of grapes and you have five small glasses, Does that count as your "five a day?'
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1827 kcal
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Fat: 17.22g | Prot: 65.18g | Carbs: 268.13g.
Breakfast: Asda Gala Apple, Coffee with Milk, Marmite Marmite, Whole Earth Crunchy Organic Peanut Butter, Bananas, Toasted White Bread, Grapefruit Juice. Lunch: Leek and Potato Soup, Leek and Potato Soup. Dinner: White Beans (Mature Seeds, Canned), Morrisons Broad Beans, Tesco Baby New Potatoes. Snacks/Other: Red Table Wine, Quorn Chicken Style Pieces, Tetley Tea with Semi-Skimmed Milk, Asda Carrot Batons, Peaches, Grapefruit Juice. more...
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2079 kcal
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Exercise:
Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
20 Aug 18 by member: paulw69
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20 Aug 18 by member: Strangelyslimmer
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I agree with the logic but my course leaders says, 'nice try but no'. However on the course I am on you are allowed a glass a night.
But there are few carbs and calories in it anyway. None in spirits btw.
20 Aug 18 by member: Baronstonrybroke
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20 Aug 18 by member: FioLog
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