Weigh In record (no journal entry) for 20 August 2018
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 10.13g | Prot: 5.40g | Carbs: 29.13g.
Breakfast: Gelados de Baunilha Light (sem Açúcar). more...
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steady weight
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Joanacampos84's Weight History
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