Weigh In record (no journal entry) for 20 August 2018
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 7.95g | Prot: 55.72g | Carbs: 51.25g.
Breakfast: Muller Yogurt Greco al Pistacchio, Banana, Aia Albume d'uovo Pastorizzato, Max 4 Body Peanut Butter. more...
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Gaining 6.3 kg a Week
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