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efek Red day + cheat day yg tak di kehendaki. 😂😭😭😭😭 sedih sih.. ndak papa lah ya.. 😋
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 15.90g | Prot: 144.32g | Carbs: 121.02g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pare. Dinner: Herbalife Nutritional Shake Mix, Pir Asia. more...
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Gaining 2.8 kg a Week
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yulia apriliana's Weight History
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