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So I totally went off the deep end this weekend! I ate WAY too many calories! I will try to make up for it today. No weight gain, though!
I have decided to cut out caffeine....Day one!
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1547 kcal
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Fat: 73.78g | Prot: 66.26g | Carbs: 135.46g.
Breakfast: Everything Bagel (Thomas'), Water. Lunch: Sliced Non-Smoked Provolone Cheese, Deli Select Oven Roasted Turkey Breast, Fat Free Miracle Whip, Whole Wheat Bread, Natural String Cheese Part Skim. Dinner: Chocolate Mousse, Shedd's Spread Light Spreadable Margarine, Shredded Romano Cheese, Dry Whole Wheat Pasta, Homestyle Meatballs. Snacks/Other: Cabernet Sauvignon Wine. more...
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2103 kcal
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Exercise:
Desk Work - 8 hours, Driving - 3 hours, Exercise machine (fast) - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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