Weigh In record (no journal entry) for 15 August 2018
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 50.02g | Prot: 75.02g | Carbs: 153.54g.
Breakfast: Cap Cay Kuah, Country Choice Orange Juice, Tempe Goreng, Telur Puyuh, Soto Daging. Lunch: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Kentang (Daging, tanpa Garam, Direbus), Rujak. Dinner: Bakso Ayam. Snacks/Other: TPS Food Mie Kremezz, Kerupuk Makanan Ringan. more...
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luluk agustina's Weight History
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