Weigh In record (no journal entry) for 19 August 2018
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86 kg
Lost so far: 0.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Exercise:
Bike Machine (Cycling) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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