Weigh In record (no journal entry) for 19 August 2018
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76.6 kg
Lost so far: 1.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 101.14g | Prot: 39.37g | Carbs: 6.38g.
Breakfast: Махеевъ Майонез, Вареное Яйцо, Бекон (Жареный). Dinner: Огурец (с Кожурой), Сало, Пекинская Капуста, Махеевъ Майонез. more...
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Losing 2.1 kg a Week
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alexandralisya's Weight History
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