Weigh In record (no journal entry) for 19 August 2018
|
82.8 kg
Lost so far: 21.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 97.92g | Prot: 97.80g | Carbs: 66.19g.
Breakfast: Hacendado Té Rojo. Lunch: Coca-Cola Coca-Cola Zero (Lata), Hacendado Patatas Bravas, Pollo Asado. Dinner: Coca-Cola Coca-Cola Zero (Lata), Calvo Ensaladilla Rusa con Atún, Almendras, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Hacendado Patatas Bravas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conde1900's Weight History
|