salinnaya's Journal, 19 Aug 18

繼續來吃 煙燻鮭魚的沙拉比較不對我的口味
最近一直覺得飢餓
清空沙拉盆之後 我還是覺得餓餓的😵😵

View Diet Calendar, 19 August 2018:
1849 kcal Fat: 141.29g | Prot: 120.07g | Carbs: 24.85g.   Breakfast: 防彈咖啡. Lunch: 7-11 沙拉, 鮭魚. Dinner: 煮熟的綠色椰菜, 洋蔥, 煮熟的黃秋葵, 牛排. more...
1916 kcal Exercise: TRX - 40 minutes, Treadmill - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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