Weigh In record (no journal entry) for 04 July 2018
|
71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 24.59g | Prot: 23.87g | Carbs: 104.14g.
Breakfast: Tarçın, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Nohut Yemeği. Snacks/Other: Elma. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begmdookik's Weight History
|