Weigh In record (no journal entry) for 19 August 2018
|
54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 16.15g | Prot: 18.74g | Carbs: 52.35g.
Breakfast: Печенье, Ren-Milk Сыр Сулугуни, Здорово Слайсы, Кофе с Молоком. Lunch: Манты. Snacks/Other: Молодая Морковь, Персики. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|