Weigh In record (no journal entry) for 18 August 2018
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63.1 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 39.68g | Prot: 37.56g | Carbs: 24.80g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Fresh Pork Sausage, Scrambled Egg. more...
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steady weight
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Mooshezzy's Weight History
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