#segueoplano
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140.5 kg
Lost so far: 7.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 62.77g | Prot: 80.66g | Carbs: 2.54g.
Breakfast: Queijo Mozzarella, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Frito sem Gordura. Lunch: Pancetta, Friboi Entrecot. Dinner: Ovo Frito sem Gordura, Bacon (Curado, Frito, Cozido), Entrecot. more...
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Losing 2.3 kg a Week
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Leos2sil's Weight History
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