Weigh In record (no journal entry) for 18 August 2018
|
49.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 52.81g | Prot: 65.83g | Carbs: 128.72g.
Breakfast: Albume d'uovo, Selex Cacao Amaro, Selex Farina Integrale di Grano Tenero. Lunch: Anguria, Granoro Ceci Lessati. Dinner: Pesce Fritto in Pastella, Salsiccia di Maiale Fresca, Torta al Testo. Snacks/Other: Prugne. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|