Weigh In record (no journal entry) for 18 August 2018
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81 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 43.95g | Prot: 75.39g | Carbs: 64.77g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Kokt Ägg. Lunch: Keso, Gurka (med Skal), Tomater, ICA Nötfärs 12%, Tortilla. Snacks/Other: Sunny Bio Agave Sirap, Lindt Choklad 70%, ICA Kikärtor, Njie ProPud Chokladboll. more...
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Losing 2.1 kg a Week
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goa_anna79's Weight History
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