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1828 kcal
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Fat: 73.32g | Prot: 89.97g | Carbs: 210.76g.
Breakfast: Finna Sambal Pedas, Quaker Instant Oatmeal, Pisang, Minyak Zaitun, Kraft Singles, Tomat Merah, Mentimun (dengan Kulit), Telur Rebus. Lunch: Tempe Mendoan, Sambal Goreng, Telur Rebus, Soto Daging, Nasi Putih. Dinner: Tahu Goreng, Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tango Wafer Chocolate, Makaroni. more...
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2069 kcal
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Exercise:
Day 6 30 Days Challenge - 9 minutes, morning warm up - 5 minutes, wake up wo - 4 minutes, Morning Stretching - 6 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Imchela027's Weight History
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