Weigh In record (no journal entry) for 18 August 2018
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 1.07g | Prot: 3.68g | Carbs: 85.53g.
Lunch: Buah Pir, Pisang. Dinner: Pepaya. more...
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Gaining 3.5 kg a Week
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