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44.1 % fat, 41 water, 25.9 muscles
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95.5 kg
Lost so far: 13.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 69.55g | Prot: 34.41g | Carbs: 2.91g.
Lunch: Body & Fit MCT Oil, Zaanse Mayonaise, AH Zachte Franse Roombrie, Jumbo Biologische Eieren, AH Snoepgroente Tomaat, AH Gerookte Bacon, Le Gall Beurre De Baratte Fleur De Sel De Guérande. Snacks/Other: AH Zachte Franse Roombrie. more...
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Losing 1.4 kg a Week
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