noneedsky's Journal, 18 Aug 18


View Diet Calendar, 18 August 2018:
1074 kcal Fat: 44.26g | Prot: 68.98g | Carbs: 107.80g.   Breakfast: 煮鸡蛋, 蒙牛 原味酸牛奶, 猕猴桃/奇异果. Lunch: 猪肉碎(煮熟), 豆腐干, 炒莴笋, 炒青菜, 米饭, 燕麦(无盐,水煮). Dinner: 小炒肉, 煮熟花椰菜(新鲜), 米饭, 秋葵. more...

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