Cintiamschein's Journal, 17 Aug 18

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Weigh In record (no journal entry) for 17 August 2018

67.7 kg Lost so far: 1.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

492 kcal

Fat: 19.13g | Prot: 17.38g | Carbs: 62.36g. Breakfast: Café com Leite Integral, Hellmann's Maionese Light, Bauducco Torrada Integral (3). Dinner: Boa Nata Queijo Minas Padrão, Hellmann's Maionese Light, Bauducco Torrada Integral (3). Snacks/Other: Zaffari Cuca, Cafezinho. more...

1798 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Cintiamschein's Weight History

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Cintiamschein's Journal, 17 Aug 18

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Cintiamschein's Weight History