Weigh In record (no journal entry) for 18 August 2018
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 35.55g | Prot: 28.44g | Carbs: 70.73g.
Breakfast: Azúcar, Dolce Gusto Café Ristretto Ardenza, Deliplus Lipo Reductor (L-Carnitina, Mate y Piña). Lunch: Patatas Fritas, Albóndigas con Salsa (Mezcla), Coca-Cola Coca-Cola Zero (Lata). more...
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Gaining 1.4 kg a Week
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