KBezgina91's Journal, 21 Sep 16

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Weigh In record (no journal entry) for 21 September 2016

83 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2016:

528 kcal

Fat: 26.69g | Prot: 16.27g | Carbs: 53.97g. Breakfast: Кофе, Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебец, Вареное Яйцо. Snacks/Other: Fruttis Йогурт 5%. more...

2545 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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KBezgina91's Journal, 21 Sep 16

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