Weigh In record (no journal entry) for 17 August 2018
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96.8 kg
Lost so far: 3.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 100.71g | Prot: 47.43g | Carbs: 2.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Carolina Pride Bacon. Lunch: Jason's Deli Tomato Slice, Kraft Mayo, Smithfield Pork Spareribs, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Dinner: Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf. more...
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Gaining 0.6 kg a Week
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grannie57 's Weight History
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