Weigh In record (no journal entry) for 17 August 2018
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53.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 21.34g | Prot: 121.47g | Carbs: 90.77g.
Breakfast: Pechuga de Pollo a la Plancha, Manzana Verde, Almendras, Silk Leche de Almendras sin Endulzante, Canela, Extracto de Vainilla, Quaker Avena 3 Minutos. Lunch: Tomates, Bistec de Res, Lechuga, Bistec de Res, Papa Cocida. Dinner: Pescado Plancha. Snacks/Other: Tomates, HEB Carne Molida 95/5, La Moderna Pasta Integral, Precissimo Atún en Agua, Manzana Verde. more...
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Losing 0.8 kg a Week
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mariana.ruva11's Weight History
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