Weigh In record (no journal entry) for 17 August 2018
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 38.71g | Prot: 17.63g | Carbs: 108.04g.
Breakfast: Bułka Pszenna, Awokado. Lunch: Ciasto z Czarnymi Borówkami, Świeży Makaron (Ugotowany), Leczo. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spearheart's Weight History
|