astaghfirullahhaladzim :)
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2916 kcal
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Fat: 112.74g | Prot: 87.25g | Carbs: 387.85g.
Breakfast: Jeruk Keprok (Jeruk Mandarin, Sirup Ringan Kemasan, Kalengan), Saus Tomat, Telur Dadar, Kwetiau, Morin Selai Kacang, Roti Gandum, Morin Selai (Sri)Kaya, Roti Gandum. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Semur Daging, Nasi Putih. Dinner: Breadtalk Pepperoni Pizza Bread, Semur Daging, Udang Goreng, Nasi Putih. Snacks/Other: Selamat Chocolate Wafer, Kopi Latte, Donat Dilapisi Gula, Serena Serena Togo Biskuit Coklat, Wall's Feast Coklat, Indofood Doritos, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Apel (tanpa Kulit). more...
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1663 kcal
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Exercise:
Swimming (moderate) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Comments
sama kak, hari ini khilaf😂 makan bnyak 😂
17 Aug 18 by member: lalalililulu
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ya allah pengen ngakak wkwkwkwk cheating day kah kak
17 Aug 18 by member: runchranda3
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17 Aug 18 by member: a.kezia
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sama ka ...
lier bgt hari ini jd ngemil aneh2 huhu
17 Aug 18 by member: Fhefebby
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17 Aug 18 by member: Melly_yuliafanni0710
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wahh itu mkn apa j? sy jg hr libur ni byk mkn. Tp untung cuma lewat 127 kall aja
17 Aug 18 by member: TANSIUYIN
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@lala @runch @kezia @fhefebby @melly iya, lagi freeday jadi makan banyak, nyemil banyak, eh keterusan. Edaannnnn
17 Aug 18 by member: nethavani
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@tansiuyin khilaf makan pizza hut sama j.co kak :')
17 Aug 18 by member: nethavani
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nethavani's Weight History
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