Posting today rather than my usual Monday as I am going for a weekend either my daughter.She is very health conscious BUT we are going for afternoon tea on Sat which I am going to enjoy .Happy weekend everyone.
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68.4 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 31.82g | Prot: 18.96g | Carbs: 73.27g.
Breakfast: Egg, Bananas, Sainsbury's Blueberries. Lunch: Hellmann's Mayonnaise, Orange, Tesco Finest Maple Bacon & Gruyere Quiche. more...
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Losing 1.0 kg a Week
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