sheffield28's Journal, 17 Aug 18

Posting today rather than my usual Monday as I am going for a weekend either my daughter.She is very health conscious BUT we are going for afternoon tea on Sat which I am going to enjoy .Happy weekend everyone.
68.4 kg Lost so far: 3.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
662 kcal Fat: 31.82g | Prot: 18.96g | Carbs: 73.27g.   Breakfast: Egg, Bananas, Sainsbury's Blueberries. Lunch: Hellmann's Mayonnaise, Orange, Tesco Finest Maple Bacon & Gruyere Quiche. more...
Losing 1.0 kg a Week

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sheffield28's Weight History


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