晚餐自製🥣 鹹蛋絲瓜、泡菜炒蛋 & 煎雞腿排不吃皮
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1698 kcal
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Fat: 84.29g | Prot: 74.95g | Carbs: 167.46g.
Breakfast: 米森 有機水果覆盆莓麥片, 統一 無糖優酪乳. Lunch: 煎餃, 豆干. Dinner: 橄欖油, 炒雞蛋(整個), 泡菜, 鹹鴨蛋, 絲瓜, 卜蜂 醃漬去骨雞腿排(蒜味). Snacks/Other: 香蕉, 蘇打餅乾, 冰咖啡. more...
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Ting_Dreamer's Weight History
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